Insomnia Guide

I can never sleep, Like ever! I have taken a few online tests multiple time and different ones and they all come back with results saying i might have Insomnia, I am 14, Should i tell my parents? What should i do? Chosen Answer: Yes definitely tell your parents they may be able to help [...]

I need some help on my bio homwork, im a little bit stumped with this : if sleeping pills are depressant and cafeine is a stimulant, explain how some people can become addicted to both of these drugs at the same time. Chosen Answer: The other answers are somewhat wrong. Firstly the term “depressant” is [...]

How long does insomnia last? please tell me how longacute and chronic insomnia lasts. Chosen Answer: Hello Acute insomnia usually lasts less than three months. Chronic insomnia, however, is difficulty sleeping at least three nights a week for more than three months. The most common cause of chronic insomnia is depression. I think chronic insomnia [...]

Would you rather be narcoleptic (sleeping on and off for about 2/3rd’s of the day), or have a serious case of insomnia where you only sleep about 2 hours of the day. Chosen Answer: Insomnia… I think I have a mild case of it but I never went to the doctor. it’s not that bad, [...]

I mean going to bed late around 1-3am almost everyday for a few years; can it cause insomnia? Chosen Answer: i think that depends how long your sleeping but no by: Maya on: 2nd November 11

I think the eating is out of boredom and stress. Is there anything can be done? Chosen Answer: Don’t keep easy to munch on snacks in the house…if you have to actually cook it, it is unlikely that you will eat it in the middle of the night. My husband does this too…and I stopped [...]

I’m 14 and really severe insomia, had it since i was 5. I want lunesta, but i dont know if they will prescibe me it. any thoughts? Or does anyone know what medicines they could give me to help me sleep Chosen Answer: You should ask your doctor… by: ♥ KATIE ♥ on: 2nd August [...]

i wake up at 5 AM and only end up falling asleep at 3-4 AM, i think i do have insomnia, but what kind, and if possible can you list all the types and all the definitions, thanks. Chosen Answer: Type that I know of: 1. early awakening – it’s like you woke early in [...]

I sleep near a loud motor every night, but the diphenhydramine isn’t working as well as it used to. what are your thoughts on switching to a stronger medicine? I don’t want to become some kind of pill junkie! Chosen Answer: Over the counter sleep aids are very addictive. That’s why you need more and [...]

Hi, im 16 years old and my insomnia has gradually been getting worse since the age of 7. I’ve ignored it for all these years but now its gotten to the point where i just cant deal with it anymore. i’ve got bags under my eyes like a 60 year old. How can i fix [...]