Insomnia Guide

I dont take depressants or anything. I avoid taking my sleeping pill because I know that you can become dependent on it, and I don’t like taking drugs. However, I cannot afford to lose sleep. What everyday drugs (such as tylenol) do you need to avoid? The thought of sleeping pills scares me very much!! [...]

I need some help on my bio homwork, im a little bit stumped with this : if sleeping pills are depressant and cafeine is a stimulant, explain how some people can become addicted to both of these drugs at the same time. Chosen Answer: The other answers are somewhat wrong. Firstly the term “depressant” is [...]

how can I cure Insomnia ? Please can anyone provide any tips and tricks to do this without spending hundreds on Psychiatrists or Drugs ? Chosen Answer: Chris, The cure for insomnia depends on the causes. You need to analyze your day to day activities to find out what might have caused the insomnia. Most [...]

I sleep near a loud motor every night, but the diphenhydramine isn’t working as well as it used to. what are your thoughts on switching to a stronger medicine? I don’t want to become some kind of pill junkie! Chosen Answer: Over the counter sleep aids are very addictive. That’s why you need more and [...]

I need an over the counter sleep aid, not a prescription. Ambien works best because I never feel tired the next day. What drug is most like ambien in chemical composition? Don’t tell me to ask my doctor. Chosen Answer: Ambien is not at all like anything that you can get over the counter in [...]

I just want to sleep fast because I cannot sleep on time when I should be sleeping. I will be very thankful for your help. Chosen Answer: If you are having problems with sleep you need to see your doctor. Only you doctor can decide what sleeping medication (if any) is best for you. Having [...]

I’ve had insomnia for as long as I can remember and I can’t remember when I was in a good REM sleep stage. I have tried everything from doctor prescribed medicine, these remedies that you can get a like Vitamin Cottage that have like GABA and 5-HTP, meditation, binanual beats music, etc and nothing helps [...]

What is the best medicine for insomnia that can give me deep sleep.Please I need a deep sleep for my pain. Thank you. Sleeping pills.I want sleeping pills Chosen Answer: Yes…treat the pain before your insomnia. Pain is the root cause of your insomnia. Insomnia can be affected by many of factors like stress, depression, [...]

I now take a generic and it doesn’t allow me to go into a deep sleep after the bathroom trip. Chosen Answer: Restoril is pretty awesome. I used that before I got pregnant. Best of all–no hallucinations, and you get a nice deep sleep, even if you have to wake up to go to the [...]

I’m just wondering, no offense meant to anyone, why someone struggling with insomnia and anxiety would legally apply for a single room with no roommate at college? Why would that give them more of a equal opportunity? (No b.s. answers, please.) Chosen Answer: The least noise or distraction can affect a person that has insomnia. [...]