Insomnia Guide

I have been suffering from insomnia for the past 5 weeks i started with 4 hrs of sleep daily and now i am down to 2hrs, it is really affecting me, i am having migraines and headaches, dizzy spells, my mind is not focused and i have some really bad mood swings. Any natural remedies [...]

I was wondering about this drug. I have been using it and some doctors say it is addicting some say it is not. I only use it when necessary, which is mybe 2 times a week. Any input would be great. I use this because I suffer from severe migraines and if I don’t get [...]

Ambien or Lunesta, which is better, your experience please. I have beeen having trouble getting good sleep. My doctor prescribed Ambien CR. I’m able to fall asleep but not stay asleep. Have you tried either of these, what is your experience like. Is Lunesta better. Are there any other medicines which will help me stay [...]

Ambien or Lunesta, which is better, your experience please. I have beeen having trouble getting good sleep. My doctor prescribed Ambien CR. I’m able to fall asleep but not stay asleep. Have you tried either of these, what is your experience like. Is Lunesta better. Are there any other medicines which will help me stay [...]

Ambien or Lunesta, which is better, your experience please. I have beeen having trouble getting good sleep. My doctor prescribed Ambien CR. I’m able to fall asleep but not stay asleep. Have you tried either of these, what is your experience like. Is Lunesta better. Are there any other medicines which will help me stay [...]

Ambien or Lunesta, which is better, your experience please. I have beeen having trouble getting good sleep. My doctor prescribed Ambien CR. I’m able to fall asleep but not stay asleep. Have you tried either of these, what is your experience like. Is Lunesta better. Are there any other medicines which will help me stay [...]

Ambien or Lunesta, which is better, your experience please. I have beeen having trouble getting good sleep. My doctor prescribed Ambien CR. I’m able to fall asleep but not stay asleep. Have you tried either of these, what is your experience like. Is Lunesta better. Are there any other medicines which will help me stay [...]

I just started taking effexor on Thursday for depression, anxiety, muscle pain, and migraines. Before I started taking it I would always wake up early in the morning (6 to 7 am) and not be able to fall asleep but now I also am waking up about 4 times throughout the night and having a [...]

I have been suffering from migraines and insomnia for aprrox 3 months. My doctor says they are probably related to each other. He has given me serval types of pain pills, and sleeping pills. Which work. But make me sleepy, and sluggish the next day. I work as a registered nurse so I know about [...]