Insomnia Guide

i have been up for about two days straight and when i do sleep it takes me about 1-2 hours before i start getting tired. im not stressed out or anythig because this is a nightly thing. i frequently stay up all night then go to school to next day and participate in sports. even [...]

I can never sleep, Like ever! I have taken a few online tests multiple time and different ones and they all come back with results saying i might have Insomnia, I am 14, Should i tell my parents? What should i do? Chosen Answer: Yes definitely tell your parents they may be able to help [...]

How long does insomnia last? please tell me how longacute and chronic insomnia lasts. Chosen Answer: Hello Acute insomnia usually lasts less than three months. Chronic insomnia, however, is difficulty sleeping at least three nights a week for more than three months. The most common cause of chronic insomnia is depression. I think chronic insomnia [...]

how can I cure Insomnia ? Please can anyone provide any tips and tricks to do this without spending hundreds on Psychiatrists or Drugs ? Chosen Answer: Chris, The cure for insomnia depends on the causes. You need to analyze your day to day activities to find out what might have caused the insomnia. Most [...]

I’ve had terrible insomnia for the past few years. I once went even a week without sleep. So I take diphenhydramine every night to get to sleep. But now scientists are saying drugs like these are bad for you and mess up your brain, truthfully I’ve been feeling especially dumb for years and have stopped [...]

Name a good movie about insomnia that you know if there are any. Chosen Answer: I strongly recommend you the movie “Machinist” (2004) starring Christian Bale. It’s just awesome and one of the best movies ever. No doubt – BEST movie about insomnia. by: SkinnyMane on: 12th May 12

pretty straight forward, but my insomnia has been getting worse and everything else has too. also could it lead to worse? Chosen Answer: Are you actually clinically diagnosed with all of those disorders? This sounds like a troll to me. by: LB on: 23rd July 09

I’m a 17 year old male and have been suffering from sudden onset insomnia for about a month now. Chosen Answer: how much sleep are you getting? if you are concerned you really should see a doctor. by: lalallala on: 15th November 10

Would you rather be narcoleptic (sleeping on and off for about 2/3rd’s of the day), or have a serious case of insomnia where you only sleep about 2 hours of the day. Chosen Answer: Insomnia… I think I have a mild case of it but I never went to the doctor. it’s not that bad, [...]

I mean going to bed late around 1-3am almost everyday for a few years; can it cause insomnia? Chosen Answer: i think that depends how long your sleeping but no by: Maya on: 2nd November 11