Insomnia Guide

Is Zoplicone addictive? From what I understand it IS NOT a benzodiazepine. Correct? Chosen Answer: I’ve been on them all trying to find a good sleeping pill. I was on Lunesta but it never worked at all for me. My husband takes it and sleeps just fine. I like Rozerem, it is a natural medicine [...]

From time to time i get insomnia, where i can’t get to sleep for the whole night and my eyes will water continously, thus disturbing my sleep even further. Last night this happened to me, causing me to have a HUGE banging headache when i woke up. I would really like to know why i [...]

Is Zoplicone addictive? From what I understand it IS NOT a benzodiazepine. Correct? Chosen Answer: Correct. Please stay away from OTC sleeping aids. They are so addictive! Lunesta and Rozerem are safe sleeping aids. They help you FALL asleep. If you’re having trouble STAYING asleep, ask your doctor for Ambien CR. Good luck and pleasant [...]

They both let you sleep 8 hours. My insurance covers one and not the other. Has anybody tried them both? Which did you like better? Do they both make you feel rested until the end of the work day? Chosen Answer: have to see which one works for you, just because it works for me, [...]

I have bad insomnia that affects my day to day life and also heart murmur type problemos, I’ve been worried lately I’m going to just drop dead from exhaustion or something is it possible? Chosen Answer: Estimates indicate that humans may be able to survive 2 to 10 years of total sleep deprivation before dying [...]

I’m having a lasik operation and I just came back from my local pharmacist, they are charging me 40 dollars for 8 lunesta pills and I believe they said I only need to help me sleep after the operation, well I’m already paying 80 bucks for eye drops but I am thinking about substituting tylenol [...]

Can taking Lunesta help keep you from sleep walking or have night terrors? Or both? PLEASE ANSWER MY QUESTION ASAP!! IT IS NIGHT TIME AND I CANNOT TALK TO A DOCTOR!!!!!!!!!! Chosen Answer: I switched from Ambien to Lunesta because of sleep walking and sleep eating which is common with Ambien especially if you are [...]

I’ve been sleepless for 3 consecutive days. I tried melatonin from GNC but it just made me dizzy but not sleepy at all. I’ve been feeling backpain and dizziness due to sleeplessness. What are some practical solutions to my insomnia? I’ve been an insomniac since I was a teen. Pls. advise. Chosen Answer: I’ve had [...]

I’m fairly sure I have Insomnia as I have all the symptoms. I’m acting on all the bedtime rituals and remedies especially suggested to help cure it so I’m not worried about suffering from it anymore. I’ve heard that Insomnia is a relatively common disorder affecting 1/3 of the population of adults, though I’m merely [...]

I am trying to put together a mix CD about insomnia and/or not being able to sleep for my Mom, who is suffering from trauma induced insomnia. I am looking for pretty much any genre of music, although she’s a baby boomer, so she’s not much of a death metal gal, if you know what [...]