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Insomnia Guide ~ dinner

Posts tagged dinner

What can I do to fix my insomnia and inability to eat?

I have bad insomnia and a lot of times my body does not want to eat. For example, at dinner I will barely touch my dinner. Though I want to eat, my body doesn’t feel hungry. This has been happening for a long time. Chosen Answer: You’re describing symptoms which could be caused by several [...]


What are some natural things to help insomnia?

I have mild insomnia, some weeks I sleep well, and others I can’t get to sleep or stay asleep the whole week. By the way, insomnia is a hereditary condition that technically means “to have trouble sleeping”. I try to get up at the same time, not have caffeine after 3 and I can’t figure [...]