Insomnia Guide

Has anyone found anything that works really well for insomnia? Not necessarily being unable to fall asleep, but being unable to STAY asleep, and waking up every hour? Any help very much appreciated. Chosen Answer: Homeopathic Treatment for Sleeplessness/Insomnia, due to different reason and with different set of symptoms (No side effects or interaction with [...]

I had really intense insomnia about 2 years ago and it went away for a while, but now it seems to be lurking back into my life. Before, I would have roughly about 3 to 4 hours of broken sleep every night. It’s not that bad anymore, now I will have solid sleep but it [...]

Ok I know I thought I had fatal familial insomnia, but now I’m freaking out that I have sporadic familial insomnia. Last night it took me about 25 minutes to fall asleep, and I’m really worried I won’t be able to sleep. I’m worried because it doesn’t have to run in your family to get [...]

Ive been going to sleep for the past 3 days at 9, 10, and 11, and I keep waking up at around 3:30 once at 2:30 then fall back asleep and wake up at 5:30 every day. Im worried because Im getting tired and scared that this ais a developing case fo insomnia. Please someone [...]

he said i cheated and we fought all night-so i took a lunesta to help me sleep but felt burning and saw my husband with a lighter burning my panties. my innere thighs are swollen and feel weird. how do i priove i didnt cheat Chosen Answer: If this is true, please don’t stick around. [...]

i wake up at 5 AM and only end up falling asleep at 3-4 AM, i think i do have insomnia, but what kind, and if possible can you list all the types and all the definitions, thanks. Chosen Answer: Type that I know of: 1. early awakening – it’s like you woke early in [...]

Why does it not work for many? Chosen Answer: I take Lunesta 3 mg. tablets. It works great for me. I am a chronic insomniac, and with the Lunesta I fall asleep and stay asleep through the night. There are rare nights when I will lie awake after taking it, but they are few and [...]

Iam a 10th grader and sometimes it takes me 1-2 or 3 hours to fall asleep i usaly dont get tired tell about 10:30-11:00 pm but i wake up at 5:30 mon-friday to take a shower and get ready for school iam extremly tired and some of my friends said i might have insomnia and [...]

I used to go to sleep really late at around 2 AM every night. I then started to take melatonin to fix my sleeping so I would go to sleep earlier. This worked great until about a month ago when I stopped taking it. I went to sleep at 4 AM and ever since then [...]

It ticks me off cause it usually takes anywhere from 45mins to 1hr 1/2 to fall asleep. I’ll assume this is not normal since my Dad takes like 10mins to fall asleep. Is there some type of drug/pills that I can take to fal asleep faster? Chosen Answer: It Takes Me Anywhere From 1-2 Hours [...]