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What is the BEST and MOST effective way to cure insomnia?

What is the BEST and MOST effective way to cure insomnia? I can’t sleep…. ever! I use all kinds of herbal supplements like Velarian root, Meletonin, Jujubee root, Passion flower, seratonin… ect. I’ve tried EVERYTHING!!!! Please help Chosen Answer: According to the principals of Homeopathy the best way to treat is to treat by the [...]


How do you deal with insomnia? What do you usually do if you have a hard time sleeping?

According to the Yahoo! Philippines News article http://bit.ly/d1wR2R, about 50% of adults have occasional insomnia while 10% have chronic insomnia. There are different causes which means there are different ways to deal with it as well. Have you experienced insomnia? If so, how did you deal with it? What did you do to beat insomnia? [...]


how old do you have to be to be able to take Lunesta?

I have a lot of trouble sleeping and I saw a commercial about Lunesta and I want to know if I can take it because I’m under 18. Chosen Answer: Lunesta has NOT been approved for children under 18 according to the manufacturer’s information. Some (non-medicinal) methods to try include exercising throughout the day and [...]


If you have ever taken Lunesta can you tell me about it? My doctoer said that her was giving me something to?

help me sleep and also some anxiety medicine. I know that lunesta is a sleep aid, but is it also anxiety medicine? Also, what are some side effects. Chosen Answer: it’s not FDA approved as an antianxiety treatment. just getting better sleep should help some though. lunesta isn’t as strong as ambien but it just [...]