Insomnia Guide

i have been up for about two days straight and when i do sleep it takes me about 1-2 hours before i start getting tired. im not stressed out or anythig because this is a nightly thing. i frequently stay up all night then go to school to next day and participate in sports. even [...]

I can never sleep, Like ever! I have taken a few online tests multiple time and different ones and they all come back with results saying i might have Insomnia, I am 14, Should i tell my parents? What should i do? Chosen Answer: Yes definitely tell your parents they may be able to help [...]

My girlfriend told me twice now i’ve gotten up now in the middle of the night just talking about nothing and I have no memory of this. I also make strange phone calls and texts at night to friends and when I wake up don’t have any memory at all of them! Does this happen [...]

Not store bought, but scrips. yea, this is for school. yea, I’ve done research. I just feel like I haven’t covered them all. Chosen Answer: Ambien and Lunesta are the only ones people will pay any $$ for…. xanax would be #1 but xanax is not a sleeping pill by: Uncle Louis on: 26th November [...]

I dont take depressants or anything. I avoid taking my sleeping pill because I know that you can become dependent on it, and I don’t like taking drugs. However, I cannot afford to lose sleep. What everyday drugs (such as tylenol) do you need to avoid? The thought of sleeping pills scares me very much!! [...]

I know the obvious answer would be “get some sleep”, but I’m and insomniac. I would if I could. All I have is some meds I was prescribed when I went to the ER with a bad case of the stomach virus. It’s for chemo patients and it doesn’t really help. Any suggestions? Thanks. Chosen [...]

I need some help on my bio homwork, im a little bit stumped with this : if sleeping pills are depressant and cafeine is a stimulant, explain how some people can become addicted to both of these drugs at the same time. Chosen Answer: The other answers are somewhat wrong. Firstly the term “depressant” is [...]

How long does insomnia last? please tell me how longacute and chronic insomnia lasts. Chosen Answer: Hello Acute insomnia usually lasts less than three months. Chronic insomnia, however, is difficulty sleeping at least three nights a week for more than three months. The most common cause of chronic insomnia is depression. I think chronic insomnia [...]

how can I cure Insomnia ? Please can anyone provide any tips and tricks to do this without spending hundreds on Psychiatrists or Drugs ? Chosen Answer: Chris, The cure for insomnia depends on the causes. You need to analyze your day to day activities to find out what might have caused the insomnia. Most [...]

I’ve had terrible insomnia for the past few years. I once went even a week without sleep. So I take diphenhydramine every night to get to sleep. But now scientists are saying drugs like these are bad for you and mess up your brain, truthfully I’ve been feeling especially dumb for years and have stopped [...]